Monday, June 16, 2008

What is Roofscaping?

By Geoff Iles One often forgotten area of landscape design is coming under renewed focus with the introduction of a new design concept to Australia known as Roofscaping. Simply put Roofscaping involves the introduction of design elements onto rooftops being created in urban developments. The trend towards medium and high density urban living shows no signs of stopping any time soon. Many urban developments are built without giving consideration to the need Australians have to stay in touch with the fun of outdoor living. Another important factor is that whilst many people need the access to the employment opportunities and services the big cities provide they do not want to lose touch with being part of our natural environment. This is where the Roofscaping concept originated from. Recently at Mirvacs Yarras Edge Apartment project in Melbournes Docklands precinct Roofscaping was introduced into the overall design. The 6th floor Podium Level design was done by Edaw Pty Ltd and incorporates hardy plants with decorative recycled glass and pebble paths from Melbourne based company DcoR Pebble. The beautiful area can be seen from many areas of the development and makes a wonderful departure from the traditionally drab and uninteresting roofs in most apartment developments. Another project currently in the planning stage, EJE Group, is the Hunters Wharf Project in Sydney. The project design uses an outline of the Parramatta River made entirely by using DcoR Glass and DcoR Pebble products. Geoff Iles owner of DcoR Pebble believes imagination is the only limit to what can be done with urban rooftop spaces. DcoR Glass and DcoR Pebble provide ideal light weight permanent coloured aggregate for use in the greenscaping of urban high-rise roof decks. The 5-10mm glass & pebble aggregates can be loose laid or mixed with an adhesive epoxy or acrylic resin to permanently hold them in place. The application is usually carried out at a thickness between 20-30mm over the drainage system. The coverage rate of a 5-10mm aggregate is approx. 20kg per M2 @ 10mm depth. Whilst the Dcor Pebble range of manufactured aggregates offer a more cost efficient product, the 36 colours of crushed recycled Dcor Glass aggregates offers designers a greater range of vibrant and soft colours to choose from. The coloured recycled glass is becoming increasingly popular with environmentally conscious designers. Please visit our site for more landscape design ideas Article Source: http://EzineArticles.com/?expert=Geoff_Iles http://EzineArticles.com/?What-is-Roofscaping?&id=74551 no fax payday advance no credit check real estate rentals in orlando fl nevada direct cash advance lenders no fax no teletrak no verify fast personal loans next day
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Thursday, June 12, 2008

Power and the Doctor

By [http://ezinearticles.com/?expert=Peter_Tate] Peter Tate Patients expect and often want powerful doctors; that is a doctor who has reassuring authority, who is apparently capable and whose pronouncements can reduce anxiety. One definition of medical or ‘Aesculapean’ authority divides it into three parts: Sapiential, Moral and Charismatic. These words are somewhat off putting at first meeting but bear with me. Sapiential authority This can be defined as the right to be heard based on knowledge or expertise, and means doctors must know or at least appear to know more about medicine than their patients. This can only be one part of the doctor’s authority, however, as a biochemist may know more about a particular branch of medicine, but it is to a physician that a patient turns when in need. Moral authority This is the right to significantly control and direct patients, based on doing what society expects of them as doctors. To keep their moral authority, doctors must always act with the good of the patient as their paramount concern. This is derived from the Hippocratic credo. In addition, societies generally revere doctors, meaning that their behaviour is seen as socially right as well as individually good. This is a powerful combination. Charismatic authority This is the most difficult of the three concepts, and is similar to the anthropological definition of magic. It stems from the original unity between medicine and religion. In Western culture it related to the possibility of death, and the magnitude of the issues with which the doctor deals. Many of us want doctors to be a little magical. It is true too that for many of us there is a need to supplement sapiential and moral authority with an ineffable factor, which might just hold out hope against the odds. Many doctors go out of their way to cultivate this. They develop a priestly mien, use complicated and obscure rituals, and act more like bishops than physicians. The three forms of authority are present in all doctors: though some doctors go out of their way to develop particular sapiential, moral and charismatic elements in their behaviour with patients and others. Think about some of the powerful doctors you have met and the nature of their power. Here is an example. A partially patient centred doctor has the same moral authority as her doctor centred colleague, but she may reduce some of her sapiential authority by sharing more information with her patients. This highlights a fundamental truth: Controlling information by the doctor increases their power and restricts our involvement in decisions about our health. Many doctors become very uneasy with knowledgeable inquisitive patients; such patients lessen the doctor’s control. The partially patient centred doctor will also be more likely to attempt to demystify the nature of medical diagnosis and treatment, reducing her charismatic authority and so her power to control the interview. This requires a degree of bravery in the doctor particularly when first trying such strategies. Most doctors, and perhaps especially when training, are afraid of losing control, of exposing too much of their patient’s pain and fear. They find themselves not asking the important question in case of opening an emotional Pandora’s Box and being overwhelmed. They use their power over their patient to keep the box shut and emotions at a non-threatening level. This style of behaviour can then become fixed and persist throughout a doctors career. Doctors can increase their charismatic power, should they wish, in many ways. The trappings of power are the most obvious, white coats, impressive mysterious gadgetry, attached (subservient) staff, large desks with the big chair firmly behind it. They surround themselves with grandiose looking certificates on the wall, and have computers with unintelligible displays or pointing away from us patients. They can communicate by cryptic oracle like pronouncements, shrouded in medico speak. This can then be wrapped up with dire warnings of the fearsome effects of not following the treatment properly, in order to complete the effect. Powerful rituals such as examining and prescribing are more charismatic in the absence of adequate explanations. The problem with these contrived exercises of medical authority is that the overwhelming evidence suggests they are not very effective. It quite obviously does not increase our understanding because that is not what is motivating the doctor. Doctors usually say that the reason for this style of communication is that it will make patients do what is good for them. However the sad fact seems to be that more often than not we don’t. The literature on compliance or what is now more hopefully called concordance with medical advice reflects rather badly on doctors, and us patients too if you think about it. Of course we are all just human beings, patients and surprising as it may seem, doctors too. Peter Tate qualified as a doctor at Newcastle in 1968. After spells as a P&O Surgeon and as a trainee in Kentish Town he was a family doctor for 30 years. He was an MRCGP examiner from 1981; he retired as convenor of the panel of examiners in March 2006. He is the sole author of The Doctors Communication Handbook now in its 5th edition. He is also the author of The Other Side of Medicine, a collection of essays and short stories. He has also recently published Seasickness, a novel based on his experiences as a young ships surgeon. He was a co author of The Consultation and The New Consultation OUP. He has lectured widely on communication issues. His recent medical books are available from Amazon and [http://www.radcliffe-oxford.com] http://www.radcliffe-oxford.com. Seasickness is also available from [http://www.lulu.com/petertate] http://www.lulu.com/petertate Peter has just written 3 books for patients available at: [http://thinkingaboutyourhealth.com] http://thinkingaboutyourhealth.com Article Source: [http://ezinearticles.com/?expert=Peter_Tate ] http://EzineArticles.com/?expert=Peter_Tate [http://ezinearticles.com/?Power-and-the-Doctor&id=411452 ] http://EzineArticles.com/?Power-and-the-Doctor&id=411452 video of johnny paycheck take this job and show it payday loans in seattle personal loans for debt consolidation personal loan amortization
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Sunday, June 8, 2008

Starting Your Diet Plan

By Janice Kaszursky Usually we decide to change our eating habits and lose weight when we discover we can no longer fit into our dresses or shorts. Or we’ve been told by our doctor that we have “fitness issues” and high cholesterol and threatened that unless we lose weight we’ll begin to have health problems. Other times we simply realize the fact that we are overweight and decide that we have to lose the weight the same way we gained it - by changing our eating habits. We’re going to have to bite the bullet, even if it means eating bean sprouts and celery. Sure it’s possible to lose weight by exercising alone, but let’s face it, we know we’re lazy and are not going to embark on any 60 day marathon exercise program. So we instead decide that we’re just going to have to change our eating habits. Now most of the time when we go on a diet, we do it by limiting our food intake. We count the number of calories we eat, we count the number of fat grams we eat, we count the carbohydrates we eat, and so on. My favorite method is changing my diet from high-calorie to low-calorie foods, but eating twice as much of it. Somehow, my approach rarely seems to work. Diet Program Comparisons There are quite a few web sites you can go to and find reams of information on dieting and losing weight. You’ll of course discover that not all diets work the same for everybody. Some diets will work better for you and some will work better for me. The Atkins diet - this requires a drastic cut in carbohydrates, which is definitely not an option for me. I just love pasta way too much. The South Beach Diet - this is a popular diet to lose weight because it allows dieters to eat many of the foods they eat anyway and is not quite as restrictive as others. It’s the one that president Clinton was on. Weight loss systems - OK, these are programs such as Jenny Craig, the LA Weight Loss Center, or Curves for Women. Even though all these programs are pretty good, they all require exercise, which I’m just not ready to commit to at this point. But if you’re willing to exercise, these may be for you. The most important thing to do before you decide to go on any drastic weight loss plan is to consult your doctor or dietician and get their feedback on your plan. This is especially true if you are elderly or have major health concerns that could be impacted by dietary changes. Janice Kaszursky is a writer for hoodia-diet-info.com. Article Source: http://EzineArticles.com/?expert=Janice_Kaszursky http://EzineArticles.com/?Starting-Your-Diet-Plan&id=287839 payday at the end of the road boston apartment for rent no credit check cash advance center websites bad credit home loans no money down michigan
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Wednesday, June 4, 2008

3 Tips To Get Rid Of Love Handles

By George Spence So what about those love handles huh? Why on earth do we call them that? Nobody loves a love handle, well most of us dont . They are just like a bad smell which seem to linger on! The bad news is this. If anyone tells you they have a quick way of getting rid of love handles.DO NOT BELIEVE THEM! It is not that easy. There are no rapid quick fire ways to get rid of love handles. And in the majority of cases, spot toning does not work either. But there is hope. Certain changes in the way you exercise and the way you run your life can do one heck of a lot to ridding yourself of the spare tire. Here are s few suggestions to get you started Surgery. OK. Dont panic. I mean Liposuction. It may seem a little drastic and it is not for everyone but if you have seriously tried just about everything else out there, liposuction is the last resort. I would go as far to suggest that it maybe the key if you are 10 to 25 kilos overweight and it is all in the midrift area which wont seem to reduce in size, even though the rest of your body has slimmed down. Liposuction will improve your contours but you wont see much weight loss even though the fat is sucked away from the problem area during the liposuction procedure. As always, before considering this option you will need to consult with your doctor Make your back stronger Sit ups and crunches will only do so much on there own without working on your lower back with specific exercises. This will increase the overall muscle in your midsection, which will lead to less fat, which leads to much smaller love handles. I can suggest one drill which will make a difference: As you lie on your stomach, elevate your knees and feet and flutter kick your legs as if you were swimming on dry land. You should do this for 15 20 seconds, rest for 30 40 seconds and then repeat once more. Cut down on your Salt intake. Nowadays, we all know that too much salt in our foods is not beneficial at all. It is also a good friend of the love handles. Why? Because too much salt can lead to water retention, especially around the tummy area and will make your handles seem like super love handles. This is an easy step to follow as reducing your salt (sodium as it is also known) can lead to a much healthier you! Trying to get rid of Love Handles? There are many easy ways to do this so how do you decide what is for you? For more free advice, tips and suggestions, visit Love Handle Exercises Article Source: http://EzineArticles.com/?expert=George_Spence http://EzineArticles.com/?3-Tips-To-Get-Rid-Of-Love-Handles&id=555134 payday loan utah no credit check real estate rentals in orlando fl personal loan no credit ace cash advance
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